How to Reduce Your Risk of Cardiovascular Disease?

3 Comments / Anti-Aging Tips, Heart Health Info / Dr. Jarret Morrow

Cardiovascular disease is the most common cause of death in the United States according to the Center for disease control and prevention. Common risk factors for cardiovascular disease include: hypertension (high blood pressure), high cholesterol, diabetes, obesity, family history, cigarette smoking, alcohol intake, metabolic syndrome, and physical inactivity. From that list, there are plenty of […]

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Blueberries Improve Insulin Resistance?

4 Comments / Anti-Aging Tips, General Health, Heart Health Info, Nutrition / Dr. Jarret Morrow

Over the past several months, I’ve often referred to The Metabolic Syndrome. Essentially, there’s a connection between being overweight and insulin resistance and Type 2 diabetes. When medical conditions such as high blood sugar (diabetes), high cholesterol and triglycerides, obesity, and high blood pressure converge, it puts individuals at a greater risk for vascular related

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Mediterranean Diet and Your Heart Health

Anti-Aging Tips, Heart Health Info, Nutrition, Uncategorized / Dr. Jarret Morrow

Research update on the Mediterranean diet and how it helps improve the health of your heart and cardiovascular system.

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What You Don’t Know About Gout Can Kill You…

8 Comments / General Health, Medical Conditions, Nutrition / Dr. Jarret Morrow

Summary of natural lifestyle measures for preventing and reducing the risk of developing gout. People who suffer from gout are at an increased risk of mortality…

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How to Lower Your Cholesterol Naturally?

5 Comments / Dietary Supplements, General Health, Medical Conditions / Dr. Jarret Morrow

Elevated levels of serum cholesterol can dramatically increase your risk of cardiovascular disease, heart attacks and strokes. Maintaining ‘health levels’ of cholesterol is important to reduce the risk of these diseases.

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Comparison of Dietary Supplement Users Vs. Non-Users

Dietary Supplements, General Health, Nutrition / Dr. Jarret Morrow

This particular blog post is titled, “Let them eat cake!” for reasons which I am still not quite sure. However, the topic of this most recent blog post is a comparison of people who use dietary supplements to those who do not. I recently read an article in the Nutrition Journal which compared usage patterns,

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Marital Status, Marital Strain, and Risk of Heart Disease

General Health, Medical Conditions / Dr. Jarret Morrow

Just the other day I was watching a comedian on one of the comedy channels. Though I only managed to catch the last few minutes of the show, I heard a really funny skit which ties into this blog post. The comedian quipped, “Hope is a single man’s game… married men don’t have hope. When

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