Is Coffee Bad for You?
New study explores the potential risks of drinking coffee on your cholesterol levels and risk of developing type 2 diabetes. If you drink more than one cup of coffee per day, one
What You Don’t Know About Gout Can Kill You…
Summary of natural lifestyle measures for preventing and reducing the risk of developing gout. People who suffer from gout are at an increased risk of mortality...
Dietary Supplements for Improving Athletic Performance?
Summary of the ISSN ergogenic review on nutrition, dietary supplements, and vitamins for athletes.
Chinese Red Yeast Rice for Lowering Cholesterol?
Efficacy and safety for Chinese red yeast rice supplements for lowering cholesterol levels particularly in patients who cannot tolerate statin-type medication...
Branched-chain Amino Acid Supplementation for Athletic Performance
Review of studies on BCAA supplementation use to improve athletic performance. Do they work?
Vitamins and Prostate Cancer Risk
Prostate cancer is one of the most common types of cancer in men. Thousands of men die each year from this cancer. What dietary factors or nutrients play a role in reducing or in
Black Cohosh for Menopausal Symptoms?
Black cohosh is one of the most commonly used herbal preparations used by menopausal women for the treatment of symptoms such as night sweats and hot flashes. Is Black cohosh safe
