Branched-chain amino acids (BCAA) are essential amino acids that have to be ingested into your diet since they can’t be synthesized in your body. BCAAs are abundant in muscle
New research study published in Annals of Internal medicine, which looks at the performance enhancing effect of banned illicit drugs, growth hormone and anabolic steroids, in recre
New research study exploring the performance enhancing effects of supplementation with Beta-hydroxy-beta-methylbutyrate (HMB).
What do I think about the latest study suggesting that consuming fish oil supplements may reduce your risk of developing invasive breast cancer?