Does Betaine Supplementation Improve Strength?
To start off with, betaine is a nutrient that functions as a methyl donor in various chemical processes in your body. It’s actually found in various foods such as beets, br
Cinnamon Supplements Improve Blood Sugar Control?
For today’s post, I happened to find an interesting article that was just recently published in the medical journal, Diabetic Medicine: A Journal of the British Diabetic As
How to Reduce Your Risk of Cardiovascular Disease?
Cardiovascular disease is the most common cause of death in the United States according to the Center for disease control and prevention. Common risk factors for cardiovascular dis
How to Get Rid of Lower Belly Fat with 3 Weight Loss Supplements?
Over the past three years that I’ve maintained my dietary supplement blog, I have to admit that I’ve made a number of mistakes. First, I’ve never really adhered t
