Does Dietary Nitrate from Beetroot Juice Improve Athletic Performance?
Competitive athletes are always looking for an edge. As someone who used to compete in sports such as bicycle racing, swimming, and cross-country skiing, I used to spend countless
Does Glucosamine Affect Diabetes or Blood Sugar Levels?
Glucosamine is a commonly used ingredient in many dietary supplement products formulated for promoting joint health. If you are considering using a glucosamine supplement, make su
Creatine Supplementation Improves Memory in Vegetarians
Creatine monohydrate, a commonly used dietary supplement by athletes to improve athletic performance, has been the subject of several research studies. In addition to the studies i
