Resistance Training Prevents Cognitive Decline in Women
Find out if resistance training really prevents cognitive decline in the elderly…
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Anti-Aging Tips
Anti-aging series of articles by Jarret Morrow, M.D.
Red Yeast Rice Revisted for Lowering Cholesterol
Red yeast rice is an increasingly popular dietary supplement which is used by people who have elevated cholesterol levels. In fact, in 2006, American consumers spent $17 million dollars on this dietary supplement. It has been used as an herbal medication in China for centuries. Statins or HMG-CoA reductase inhibitors are currently the most effective
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Acetyl L-carnintine for Seniors?
How supplementation with acetyl l-carnitine may help improve fatigue and sleep disorders in seniors.
Acetyl L-carnintine for Seniors? Read More »
Does Berry Fruit Consumption Improve Brain Function?
For those who’re concerned about age-related cognitive decline, consuming blueberries and strawberries just might be a way to help prevent it. We’ve all had our moments lately–“where did I put my car keys? or What was the name of that movie I saw last year, you know… the one with Jason Statham.” Though we often
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