Natural Remedies For the Common Cold
For those of us in colder climates, many of us have already battled the common cold this season. Though generally not a serious illness for
Can You Lower Your Cholesterol Levels by Eating Pistachio Nuts?
Elevated levels of serum cholesterol represent a major risk factor for coronary heart disease. In fact, there’s actually a direct relationship between not only plasma
Does L-Arginine Increase Growth Hormone Levels?
Market research suggests that l-arginine is a very popular amino acid supplement among male students. L-arginine is a conditionally essential amino acid that’s involved in
Health Benefits of Astaxanthin
Astaxanthin is a very potent antioxidant that we’ll be hearing more and more about over the coming years. Specifically, it functions as a carotenoid antioxidant
Do Probiotics Prevent Upper Respiratory Tract Infections?
As a former competitive athlete (in the sports of cycling and winter biathlon), I know that there’s nothing more frustrating than an interruption in your
Dietary Leucine for Resistance Training?
Leucine is an essential/branched-chain amino acid which has been gaining considerable research attention lately for its potential performance-enhancing or ergogenic effects. In particular, researchers have