Though it may surprise some of you, our bacteria actually outnumber our human cells by a factor of 10 to 1. These bacteria play an important role in the function of the human body–particularly involved with metabolism and nutrition. Most probiotics contain various strains and species of bacteria–though there are some exceptions including certain types […]
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Attention deficit hyperactivity disorder (ADHD) is a very common condition that affects approximately 3-5% of the population based on current estimates. Inattention and distractibility are two features of this condition that may occur with or without hyperactivity. For those who suffer from this common condition, it causes significant social or academic impairment. Further estimates suggest
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Probiotics have several potential health benefits including relieving symptoms of anxiety and depression in patients with chronic fatigue syndrome. Probiotics may also help prevent traveler’s diarrhea.
Do Probiotics Help with Anxiety and Depression? Read More »
Difficulty falling asleep or just staying asleep can be a very common problem to all of us a times. Not only can it be incredibly frustrating, but it can leave you feeling tired and irritable for the rest of the entire day. Approximately one in three people suffer from sleep related disturbances or insomnia. The
Does Valerian Root Actually Work for Insomnia? Read More »
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