Research and news about general nutrition
For those who’re concerned about age-related cognitive decline, consuming blueberries and strawberries just might be a way to help prevent it. We’ve all had our moments lately–“where did I put my car keys? or What was the name of that movie I saw last year, you know… the one with Jason Statham.” Though we often […]
Does Berry Fruit Consumption Improve Brain Function? Read More »
Monounsaturated Fatty Acids (MUFA): A study just recently published in the medical journal, Osteoarthritis Cartilage, found a link between higher intakes of monounsaturated fatty acids and bone marrow lesions. Bone marrow lesions are important in the pathogenesis of osteoarthritis (Wang et al, 2007). The Mediterranean diet, inspired by the traditional eating habits of countries bordering
The Mediterranean Diet and Arthritis Risk? Read More »
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