Dietary Supplements for Weight Loss?

Obesity is an ongoing problem in developed nations. According to the Centers for Disease Control and Prevention (CDC), there has been a dramatic increase in obesity in the United States over the past 20 years.  From their research, there are only two States that have a prevalence of obesity less than 20% (Colorado and the…

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How Dietary Fiber Combats the Metabolic Syndrome?

Though the prevalence of obesity continues to rise in developed nations, there are simple lifestyle and dietary adjustments that can help us win the battle of the bulge. Obesity itself carries a number of health risks including type 2 diabetes, cardiovascular disease as well as certain types of cancer. Lately, there’s been a lot of…

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