Research on Low-Dose Creatine?
A somewhat critical look at a recent study on the effectiveness of low-dose creatine monohydrate on strength and body composition
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ergogenic supplements
Carbohydrate / Protein Gels Improve Endurance?
To parallel the Olympic Games, I am going to write a series of articles on dietary supplements that may help to improve athletic performance. Several years ago, I used to compete in the sport of bicycle racing. I competed for three years in this sport and was fortunate enough to travel North America to various
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