Diabetes Weight Loss Workout

The incidence of diabetes continues to rise alongside the incidence of obesity.  In fact, according to the CDC, the incidence of diagnosed diabetes is now 8.2 per 1000 population which represents an increase of 148% over the past 28 years. Given the comorbidity between obesity and diabetes, we’re now facing what’s been commonly referred to…

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Does Creatine Monohydrate Improve Blood Sugar Control?

Listening to the news recently, there’s a tremendous amount of buzz surrounding type 2 diabetes.  Currently, statistics from the Center for Disease Control and Prevention(CDC) suggest that one in ten Americans has type 2 diabetes.  A new report from the CDC notes that by 2050, a staggering one in three Americans will have type 2…

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