Let’s face it, who among us doesn’t want to lose some flab from around our wait or other areas of our body? At the same time, many of us also want to achieve a more toned and in some cases muscular physique. We also live in a society where quick fixes and easy solutions prevail […]
Does Fish Oil Supplementation Improve Body Composition? Read More »
Over the past three years that I’ve maintained my dietary supplement blog, I have to admit that I’ve made a number of mistakes. First, I’ve never really adhered to a regular posting schedule. Second, I also haven’t been great at replying to comments. Lastly, I’ve probably reverted to write to a less general audience on
How to Get Rid of Lower Belly Fat with 3 Weight Loss Supplements? Read More »
Over the past several months, I’ve often referred to The Metabolic Syndrome. Essentially, there’s a connection between being overweight and insulin resistance and Type 2 diabetes. When medical conditions such as high blood sugar (diabetes), high cholesterol and triglycerides, obesity, and high blood pressure converge, it puts individuals at a greater risk for vascular related
Blueberries Improve Insulin Resistance? Read More »
New research from Boston University suggests that abdominal obesity results in smaller brain volumes later in life.
Give Your Brain a Six Pack? Read More »
Chitosan is a dietary supplement ingredient which is found in supplements which are intended to promote weight loss and is widely available worldwide. Other potential benefits on Chitosan include a possible reduction in cholesterol from taking the supplement.
Does Chitosan Really Help You Lose Weight? Read More »
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