omega-6 fatty acids

Does Fish Oil Supplementation Improve Body Composition?

Let’s face it, who among us doesn’t want to lose some flab from around our wait or other areas of our body?  At the same time, many of us also want to achieve a more toned and in some cases muscular physique.  We also live in a society where quick fixes and easy solutions prevail […]

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vitamins in spoon

Natural Treatment Options for Attention Deficit Disorder

Attention deficit hyperactivity disorder (ADHD) is a very common condition that affects approximately 3-5% of the population based on current estimates. Inattention and distractibility are two features of this condition that may occur with or without hyperactivity. For those who suffer from this common condition, it causes significant social or academic impairment.  Further estimates suggest

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