Study: Blueberries Decrease Cardiovascular Risk Factors

For those who have a family history of heart disease or who struggle with weight issues, you may be interested to know that eating blueberries themselves can have potentially beneficial effects on your cardiovascular health. Previous research studies suggest that consuming blueberries may exert protective effects on your brain and cognitive functioning.  Polyphenolic compounds which…

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Recent Study Highlights Protective Benefits of Green Tea

Benzene is an important industrial solvent which is used to make lubricants, dyes, detergents among other things…  However, benzene exposure can have serious adverse health effects including bone marrow suppression, cancer, anemia, and high level exposure can result even in death. This recent study demonstrates that green tea can reduce oxidative stress induced by benzene…

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