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Dr Jarret Morrow

Dr. Jarret Morrow

Dr. Jarret Morrow, MD, CCFP, FRACGP is a licensed general practitioner and cosmetic physician with over 10 years of experience in aesthetic medicine, currently practising in the Victoria suburb of Langford at Beam Beauty & Wellness Centre. He has a declared special interest in cosmetic dermatology.

Recent Study Highlights Protective Benefits of Green Tea

3 Comments / Dietary Supplements /

Benzene is an important industrial solvent that is used to make lubricants, dyes, detergents among other things…  However, benzene exposure can have serious adverse health effects including bone marrow suppression, cancer, anemia, and high-level exposure can result even in death. This recent study demonstrates that green tea can reduce oxidative stress induced by benzene exposure.  […]

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No Whey Dude… It Really Works to Help Build Mass?

2 Comments / Athletic Performance, Dietary Supplements, Ergogenic Supplements, Resistance Training /

No whey?  Yes, way!  This recent study suggests that whey supplements REALLY do work to increase muscle mass in bodybuilders who engage in resistance training. bodybuilders supplemented with 1.5 g/kg of whey isolate for 10 weeks. after 10 weeks, they gained 5 kg of lean mass while losing 1.5 kg of fat mass. the whey

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Nutritional Supplements for Weight Loss?

1 Comment / Dietary Supplements, General Health, Uncategorized, Weight Loss Tips /

Weight loss is an important concern for the millions among us in the United States who suffer from obesity.  Obesity itself can have several adverse effects on our health. Though many people concern themselves with the cosmetic appearance of being overweight which include (in common vernacular) double chins, love handles, thunder thighs, cankles, beer bellies,

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Effect of Probiotics on Respiratory Tract Infections

Athletic Performance, Dietary Supplements, General Health, Uncategorized /

Update on Probiotics for Respiratory Tract Infections When I first wrote this post, a study at the time had equivocal results on whether or not probiotics were effective for preventing acute respiratory infections. With the passage of time, new study data has become available. Specifically a recent Cochran review highlights the data from 10 randomized

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