Does Raspberry Ketone in Supplements Promote Weight Loss?
Dietary supplements containing raspberry ketone (RK) recently experienced a massive surge in popularity following some discussion on the Dr. Oz show which suggested that it
Probiotic Chewing Gum with Lactobacillus Improves Morning Breath
Just when you thought you’ve heard of everything, researchers from the University of Copenhagen published the results of a study on the effects of probiotic
Health Benefits of Green Tea?
Next to water, tea is the most widely consumed beverage in the world. Speaking of water, with all of the potential health benefits of green
Natural Remedies For the Common Cold
For those of us in colder climates, many of us have already battled the common cold this season. Though generally not a serious illness for
Can You Lower Your Cholesterol Levels by Eating Pistachio Nuts?
Elevated levels of serum cholesterol represent a major risk factor for coronary heart disease. In fact, there’s actually a direct relationship between not only plasma
Does L-Arginine Increase Growth Hormone Levels?
Market research suggests that l-arginine is a very popular amino acid supplement among male students. L-arginine is a conditionally essential amino acid that’s involved in
Health Benefits of Astaxanthin
Astaxanthin is a very potent antioxidant that we’ll be hearing more and more about over the coming years. Specifically, it functions as a carotenoid antioxidant
Do Probiotics Prevent Upper Respiratory Tract Infections?
As a former competitive athlete (in the sports of cycling and winter biathlon), I know that there’s nothing more frustrating than an interruption in your
Dietary Leucine for Resistance Training?
Leucine is an essential/branched-chain amino acid which has been gaining considerable research attention lately for its potential performance-enhancing or ergogenic effects. In particular, researchers have
