Research on dietary Supplements, vitamins, and herbal remedies.
New research study exploring the performance enhancing effects of supplementation with Beta-hydroxy-beta-methylbutyrate (HMB).
HMB – HydroxymethylButyrate – Review of Performance Enhancing Effects Read More »
What do I think about the latest study suggesting that consuming fish oil supplements may reduce your risk of developing invasive breast cancer?
Fish Oil Supplements May Reduce Breast Cancer Risk Read More »
A somewhat critical look at a recent study on the effectiveness of low-dose creatine monohydrate on strength and body composition
Research on Low-Dose Creatine? Read More »
Warning! Are you drinking a protein shake that contains heavy metals/ contaminants like mercury, cadmium, lead, or arsenic?
Warning: Protein Supplements Contain Heavy Metals Read More »
New research on the essential amino acid, leucine, for promoting protein synthesis and preventing muscle wasting during weight loss possibly by increasing satiety, stabilizing blood sugar…
Leucine in the Sky with Diamonds? Read More »
New study results on the effects of consuming probiotic on abdominal adiposity and weight loss.
Can Your Reduce Your Belly Fat With Probiotics? Read More »
Natural remedies for treating benign prostatic hyperplasia or hypertrophy (BPH). Find out what dietary measures actually work…
How to Shrink Your Enlarged Prostate Naturally? Read More »
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