5 Simple Tips to Maintain a Youthful Appearance
To varying degrees, many of us are concerned with trying to maintain a youthful appearance especially when it involves our face. As a physician who offers cosmetic procedures
Can You Lower Your Cholesterol Levels by Eating Pistachio Nuts?
Elevated levels of serum cholesterol represent a major risk factor for coronary heart disease. In fact, there’s actually a direct relationship between not only plasma levels
Health Benefits of Astaxanthin
Astaxanthin is a very potent antioxidant that we’ll be hearing more and more about over the coming years. Specifically, it functions as a carotenoid antioxidant though it d
Phytostanol Margarine for Lowering Cholesterol?
Elevated serum cholesterol and, in particular, LDL Cholesterol (LDL-C) are important risk factors for atherosclerosis and cardiovascular disease. Does phytostanol and phytosterol-
Supplementation with Lees of Brown Rice Reduces Waist Circumference?
The Lees of brown rice are by-products of its fermentation in the process of making rice wine. Brown rice itself is an unrefined whole grain which is a rich source of dietary fib
Probiotics Improve Bowel Function in Elderly
Elderly patients who are hospitalized for various reasons are often prone to developing bowel problems. Most commonly, they have problems with constipation, but diarrhea is anoth
Creatine Supplementation Improves Memory in Vegetarians
Creatine monohydrate, a commonly used dietary supplement by athletes to improve athletic performance, has been the subject of several research studies. In addition to the studies i
