Research on dietary Supplements, vitamins, and herbal remedies.
Let’s face it. Life can be very stressful. We all have stress in our lives and those levels can vary from day-to-day depending on a myriad of circumstances. Work? Relationships? Finances? Family? Health? These tend to be the major sources of stress in our lives. Fear and anxiety differ in one key respect, fear is […]
Nutritional or Herbal Supplements for Anxiety Symptoms? Read More »
Listening to the news recently, there’s a tremendous amount of buzz surrounding type 2 diabetes. Currently, statistics from the Center for Disease Control and Prevention(CDC) suggest that one in ten Americans has type 2 diabetes. A new report from the CDC notes that by 2050, a staggering one in three Americans will have type 2
Does Creatine Monohydrate Improve Blood Sugar Control? Read More »
Let’s face it, who among us doesn’t want to lose some flab from around our wait or other areas of our body? At the same time, many of us also want to achieve a more toned and in some cases muscular physique. We also live in a society where quick fixes and easy solutions prevail
Does Fish Oil Supplementation Improve Body Composition? Read More »
Osteoarthritis is an exceedingly common condition that affects over 20 million Americans. As we age, our chances of developing osteoarthritis continue to increase. Generally regarded as the ‘wear and tear’ type of arthritis, factors such as joint injuries among others can lead to its development. For those who suffer from this condition, previous research suggests
Does Purple Passion Fruit Peel Extract Ease Arthritis Pain? Read More »
Though it may surprise some of you, our bacteria actually outnumber our human cells by a factor of 10 to 1. These bacteria play an important role in the function of the human body–particularly involved with metabolism and nutrition. Most probiotics contain various strains and species of bacteria–though there are some exceptions including certain types
Why Use Probiotics? Read More »
Attention deficit hyperactivity disorder (ADHD) is a very common condition that affects approximately 3-5% of the population based on current estimates. Inattention and distractibility are two features of this condition that may occur with or without hyperactivity. For those who suffer from this common condition, it causes significant social or academic impairment. Further estimates suggest
Natural Treatment Options for Attention Deficit Disorder Read More »
For today’s post, I happened to find an interesting article that was just recently published in the medical journal, Diabetic Medicine: A Journal of the British Diabetic Association regarding the health benefits of cinnamon supplementation. No, I’m not talking about Cinnamon toast, or the cereal called Cinnamon Toast Crunch either… Researchers in London conducted a
Cinnamon Supplements Improve Blood Sugar Control? Read More »
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