Dietary Supplements for Improving Athletic Performance?
Summary of the ISSN ergogenic review on nutrition, dietary supplements, and vitamins for athletes.
Dietary Supplements for Improving Athletic Performance? Read More »
Athletic Performance
Fitness and training articles for athletes.
Branched-chain Amino Acid Supplementation for Athletic Performance
Review of studies on BCAA supplementation use to improve athletic performance. Do they work?
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Beta-Alanine as an Ergogenic Aid?
New study results for Beta-alanine, an amino acid, as an ergogenic aid for improving athletic performance.
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Does Roseroot (Rhodiola Rosea) Improve Athletic Performance?
Does roseroot or rhodiola rosea improve endurance in athletes?
Researchers at the University of Rome published the results of a recent study which studied the effects of rhodiola rosea in 14 trained male athletes.
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Quercetin may Improve Athletic Performance
Results of a recent study published in the International Journal of Sports Nutrition and Exercise Metabolism (Davis et al, 2010), suggest that Quercetin may improve endurance and VO2 max (maximal oxygen update or aerobic capacity) in healthy but untrained participants.
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Fish Oil may Improve Athletes’ Lung Function
Researchers in Iran recently published a study that suggests that omega-3 fish oil supplements may improve respiratory function in athletes.
Fish Oil may Improve Athletes’ Lung Function Read More »
Game Time® from Corr-Jensen Laboratories Inc.
Find out the results of a new study on the Game Time(R) beverage for athletes.
Game Time® from Corr-Jensen Laboratories Inc. Read More »
