New study explores the safety and efficacy of energy drinks for promoting weight loss and improving athletic performance.
Do Energy Drinks Improve Athletic Performance and Promote Weight Loss? Read More »
Does tribulus terrestris work as an ergogenic dietary supplement to promote lean muscle and strength gains in athletes who engage in resistance training?
Tribulus Terrestris for Resistance Training? Read More »
To parallel the Olympic Games, I am going to write a series of articles on dietary supplements that may help to improve athletic performance. Several years ago, I used to compete in the sport of bicycle racing. I competed for three years in this sport and was fortunate enough to travel North America to various
Carbohydrate / Protein Gels Improve Endurance? Read More »
Effect of antioxidant diet including beta-carotene, vitamin c, and vitamin e, on indices of athletic performance including V02max and blood lactate concentration.
Can You Improve Your Athletic Peformance with Antioxidants? Read More »
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